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New Cairo
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wecare@drnasef.com
Home
About DR. Nasef
Latest Surgery
Foot and ankle surgery
Knee surgery
Shoulder surgery
Patient Awareness
Injuries and Treatment methods
Foot and ankle
Knee
Shoulder
Before Surgery
Before Foot and Ankle Surgery
Before Knee Surgery
Before Shoulder Surgery
After Surgery
After Foot and Ankle Surgery
After Knee Surgery
After Shoulder Surgery
Exercises
FOOT AND ANKLE REHABILITATION & EXERCISES
Knee Rehabilitation and Exercises
Shoulder Rehabilitation and Exercises
Other exercises
TESTIMONIAL
Academic
Ask Dr. Nasef
العربية
Blogs
Go
Upper Back Excercises
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OTHER EXERCISES
Upper Back Excercises
download PDF
Hassan
April 4, 2021
OTHER EXERCISES
