DEFINITION
Morton’s Neuroma is a common fore-foot problem associated with pain, swelling and/or an inflammation of a nerve, usually located between the 3rd and 4th toes. Symptoms of this condition include sharp pain, burning, and even a lack of feeling in the affected area. Morton’s Neuroma may also cause numbness, tingling, or cramps in the forefoot.
CAUSE
Morton’s Neuroma occurs due to squeezing a nerve usually between the 3rd and 4th metatarsal heads. Symptoms of Morton’s Neuroma often occur during or activities such as walking, standing, jumping, or running. This condition can also be caused by footwear. Footwear with pointed toes and/or high heels can often lead to a neuroma. Constricting shoes can pinch the nerve between the toes, causing discomfort and extreme pain.
TREATMENT
The first step is to select proper footwear. Footwear with a high and wide toe box (toe area) is ideal. The next step is to use an orthotic designed with a metatarsal pad that is located below the metatarsal to unload pressure. Cortisone injections are very useful as well. Surgery for this condition, could be used as a last resort.
If problem persists, consult your foot doctor.