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About DR. Nasef
Latest Surgery
Foot and ankle surgery
Knee surgery
Shoulder surgery
Patient Awareness
Injuries and Treatment methods
Foot and ankle
Knee
Shoulder
Before Surgery
Before Foot and Ankle Surgery
Before Knee Surgery
Before Shoulder Surgery
After Surgery
After Foot and Ankle Surgery
After Knee Surgery
After Shoulder Surgery
Exercises
FOOT AND ANKLE REHABILITATION & EXERCISES
Knee Rehabilitation and Exercises
Shoulder Rehabilitation and Exercises
Other exercises
TESTIMONIAL
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العربية
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Downtown
Maadi,
New Cairo
Saturday-Thursday: 11am to 6pm
Friday : Closed
(+2) 012 122 833 83
wecare@drnasef.com
Home
About DR. Nasef
Latest Surgery
Foot and ankle surgery
Knee surgery
Shoulder surgery
Patient Awareness
Injuries and Treatment methods
Foot and ankle
Knee
Shoulder
Before Surgery
Before Foot and Ankle Surgery
Before Knee Surgery
Before Shoulder Surgery
After Surgery
After Foot and Ankle Surgery
After Knee Surgery
After Shoulder Surgery
Exercises
FOOT AND ANKLE REHABILITATION & EXERCISES
Knee Rehabilitation and Exercises
Shoulder Rehabilitation and Exercises
Other exercises
TESTIMONIAL
Academic
Ask Dr. Nasef
العربية
Blogs
Go
OTHER EXERCISES
Home
OTHER EXERCISES
Calf Strain Exercise
download PDF
DrNasef OrthoClinic
Read more
Care of the Diabetic Foot
download PDF
DrNasef OrthoClinic
Read more
Crutch Training Instructions
download PDF
DrNasef OrthoClinic
Read more
Golfers Elbow Exercises
download PDF
DrNasef OrthoClinic
Read more
Groin Strain Exercise
download PDF
DrNasef OrthoClinic
Read more
Hamstring Strain Exercise
download PDF
DrNasef OrthoClinic
Read more
Lateral epicondylitis (Tennis elbow)
download PDF
DrNasef OrthoClinic
Read more
Low Back Pain Excercises
download PDF
DrNasef OrthoClinic
Read more
Piriformis Syndrome Rehab
download PDF
DrNasef OrthoClinic
Read more
Shoes – Finding the Right Fit
download PDF
DrNasef OrthoClinic
Read more
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EQUINUS
Accesory Navicular Bone
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