Tired feet are not a medical condition but a common complaint related to various medical conditions. Abnormal foot structure (flatfoot or high-arched foot) can overburden the foot, resulting in muscle fatigue. Obesity, improper footwear, pregnancy, leg swelling, increased activity level or compensation from an injury (through overuse of other parts of the foot and/or the opposite foot) are other potential factors in the development of tired feet. Related Topics: PTTD Flexible Flatfoot Pediatric Flatfoot Plantar Fasciitis
Tingly feet can be a sign of nerve loss. The nerves in the feet come from the lower back. Pressure or chemical change in the nerve can cause a tingling sensation in the feet. Any sensation that is out of the ordinary can be an early sign of neurologic or vascular problems. In addition to tingling, feet may feel numb or feel like they are falling asleep. There may also be a burning sensation in the feet. Diabetes is one of
What Is a Talar Dome Lesion? The ankle joint is formed from the lower end of the tibia (shin) bone and the top of the talus (ankle) bone. The top of the talus is dome-shaped and is completely covered with cartilage—a tough, rubbery tissue that enables the ankle to move smoothly. A talar dome lesion is an injury to the cartilage and underlying bone of the talus within the ankle joint. It is also called an osteochondral defect (OCD) or
Synovitis is an inflammation of the tissues that line a joint. It is commonly associated with specific diseases, such as arthritis or gout, but it may also be the result of overuse or trauma. Symptoms of synovitis may include redness, swelling, warmth and pain with joint motion. Evaluation by a foot and ankle surgeon will help confirm the diagnosis and will help rule out other possible concerns, such as fractures or infections. The surgeon may sample fluid from the joint to
Swelling of the feet may be due to many factors, including trauma, infection, tumor, varicose veins, improper function of the lymphatic system, poor circulation, hypertension and congestive heart failure, to name a few. The foot and ankle surgeon will recommend treatment based on examination and diagnosis of the cause of the swelling.
Swelling of the ankles may be due to many factors, including trauma, infection, tumor, varicose veins, improper function of the lymphatic system, poor circulation, hypertension and congestive heart failure, to name a few. The foot and ankle surgeon will recommend treatment based on examination and diagnosis of the cause of the swelling.
Soccer is hard on the feet! Injuries to the foot and ankle can occur from running and side-to-side cutting, sliding or tackling and from striking the ball or another player with the foot. Soccer players should be aware of the following risks: Inversion ankle sprains can damage the ankle ligaments and can also be associated with peroneal tendon injuries and fractures. Ankle fractures, metatarsal fractures and Lisfranc fractures can sideline athletes and sometimes require surgery. Contusions and bone bruises may also result from high impact, such as in slide tackling. Overuse and excessive training
Whether an athlete is a recreational, competitive or elite runner, foot and ankle health is essential for optimal performance. Runners are susceptible to overuse injuries, including heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD) and calcaneal apophysitis in children and adolescents. Evaluation by a foot and ankle surgeon will help the athlete determine the underlying cause of pain and the best course of treatment. Custom orthotic devices are often used for treatment of these conditions.
Rest: Stay off the injured (foot/ankle). Walking may cause further injury. Ice: Apply an ice pack to the injured area, placing a thin towel between the ice and the skin. Use ice for 20 minutes and then wait at least 40 minutes before icing again. Compression: An elastic wrap should be used to control swelling. Elevation: The (foot/ankle) should be raised slightly above the level of your heart to reduce swelling.
An uncontrolled urge to move one’s legs is referred to as restless legs. This can happen while trying to sleep, while traveling or any time the legs are at rest. There is no known test to diagnose the problem; instead, the foot and ankle surgeon considers the individual’s history to determine possible causes of the symptoms.